What's your ayurvedic body type?
What’s your ayurvedic body type? Ayurveda is an...
Read More →
Barre Body combines yoga and barre conditioning to tone your whole body (think long and lean like a ballet dancer), while developing balance, strength and flexibility. Lovely? Yes, quite. The Barre Body studio offers our signature Barre Body and Barre Moves classes as well as a complementary schedule of yoga classes. We have a focus on the physical at our studio; all of our classes are strong and dynamic, aimed at getting your body (and mind) into the shape you want it to be in.
Republished from one of my very favourite blogs - Read More →